TIP OF THE MONTH

Caregiver Support

Caregiver support impacts fall prevention.

Caregivers play an important role in not only identifying fall risk for their loved ones, but in helping to reduce the risk as well.  Caregivers can help create safer environments and provide support with personal care and mobility where there is a high risk for falls. In addition, caregivers can help start the hard conversations about previous falls and other risk factors and help develop an action plan to reduce this risk.

Practical Tips for Caregivers

  • Speak up - Start a conversation with the person you are caring for and their healthcare provider about fall risk and a prevention plan.

  • Keep moving - Encourage your loved one to participate in exercise programs to improve strength and balance.

  • Create a safe home - Walk around the home and look for potential safety hazards and areas of increased fall risk.

  • Secure resources to help you as a caregiver.

Additional Resources